An Introduction To Seated Chair Massage
Seated Chair massage, or otherwise known as Seated Acupressure Massage (SAM) of “On-Site Massage” is a short back massage treatment lasting between 10-20 minutes. A combination of traditional East-Asian and more modern Western massage techniques – it is an exceptional treatment for reducing back pain and correcting posture, often caused by spending hours hunching over a desk at work.
Benefits of Chair Massage
Seated Chair Massage is a quick and easy treatment to enjoy without having to undress and lay down on a massage couch. Sometimes as short as 10 minutes, its powerful ability to quickly reduce tension, stress and correct any postural issues, makes it one of the most popular treatments that businesses will invest in for their staff.
Research has shown that a 10-minute Seated Chair Massage can significantly lower blood pressure if you are suffering from stress at work. The treatment also offers the following benefits when enjoyed a couple of times a week:
- Quality sleep
- Reduced stress and anxiety
- Reduced muscle tension
- A stronger immune system
- Postural pain relief
- Better range of motion
- Happier outlook on life
- Improved focus
- More energy
How The Treatment Works
Seated Chair Massage is performed on a special chair which is designed to support your entire body. The treatment is unique as the client can remain fully clothed, yet the therapist can still work effectively on their client’s back, neck, arms and shoulders – improving range of motion whilst reducing pain and tightness. A combination of traditional East-Asian and modern Western massage techniques, this highly effective treatment has been devised specifically for dealing with the stresses and strains of the modern workplace and to fit in with the modern working environment. The massage lasts for up to 20 minutes and does not require oils, making it suitable for employees to enjoy during their lunch break at work.
Qualifying In Seated Chair Massage With Brighton Holistics
Workplace massage has become more lucrative in the last decade, with a huge percentage of companies in the UK now investing in “well-being” programmes for their employees. Seated Chair Massage is one of the most transportable treatments that offer clients excellent results in a short period of time. Experts say that workplace massage is only going to become more popular too, with companies like Google and Microsoft encouraging smaller companies to adopt better wellbeing programmes for their staff. This is a must have therapy if you are looking to do corporate work, mobile massaging or to take part in wellbeing festivals where you need an easy to transport massage treatment to hand.
For further information on this treatment please view this course information page: https://brightonholistics.co.uk/product/seated-acupressure-massagecourse/